Green Banana Flour is ideal for a gluten free diet. It is the easiest
replacement flour to wheat flour. Green banana flour can easily replace wheat
flour in all your cake and biscuit recipes. Just substitute the wheat flour
with 25% less, e.g. If your recipe says 100g wheat
flour use 75g green banana flour. making that cake a healthy one! See our
website for more recipes https://www.theanthillkitchen.com/recipe-video
It is the highest natural resistant starch which feeds the good bacteria
in your gut.
This strengthens your microbiome and your immune system.
Resistant starch has
powerful health benefits
“This includes improved insulin sensitivity, lower blood sugar levels,
reduces appetite and
various benefits for digestion.” https://www.healthline.com/nutrition/resistant-starch-101 Great for loosing weight as
it keeps hunger pains at bay. Creates a feeling of fullness for longer.
Prebiotics feed the good
bacteria in your gut.
Green banana flour is a prebiotic fibre. “Prebiotics are special
plant fibres that help healthy bacteria grow in your gut. This makes your digestive system work better”, https://www.webmd.com/digestive-disorders/prebiotics-overview .
Experts recommend that you start with 5 grams of prebiotics per day. Start with
small amounts so that your good bacteria get used to them. Prebiotics need to
be introduced slowly into your diet to ensure that no bloating occurs.
Increasing up to 30g of green banana flour per day.
Just Green Bananas
Vegan, Vegetarian, Keto, Paleo
SHAPE * MERGEFORMAT