Avocado oil is one of those products you find yourself seeing along the isles of a grocery store but never pick up. It’s a natural oil that is packed with a surprising amount of benefits and the fact that it goes mostly ignored means we’re all missing out!
Just like the avocado fruit from which the oil is extracted from, avocado oil is full of vitamins, healthy fats and antioxidants, all of which have so many healthy benefits for skin and hair care.
5 Surprising Benefits of Avocado Oil for Your Hair
1. Promotes Hair Growth
Avocado oil is actually really rich in lots healthy fats and vitamins which promote hair growth. Gently massaging the oil into your hair and sculp is a great way to encourage the growth of hair follicles. Avocado oil is known for it’s lightness and non-greasy texture which makes it perfect for haircare.
2. Strengthens Hair
Like any good oil, avocado oil is really lightweight and easy to work into the skin and hair. It is an oil that is rich in fatty acids that are known for their penetrating power. These molecules found in avocado oil are able to go deep into the hair strands and this helps to strengthen hair so that it prevents hair breakage.
3. Hydrates Hair and Sculp
There is this common method of hair care known as the LOC method. It’s a 3 step routine L for Liquids, O for Oils and C for Creams. The Liquid part of the routine just involves hydrating the hair with water for the most part, and the O part of the routine is where it gets interesting, it involves trapping that moisture and hydration (from step 1) into the hair using an oil so that the hair stays hydrated for longer. You can use avocado oil in this step of the routine because it’s really light and non-greasy and it’ll have your hair feeling soft all day long!
4. Keeps Hair Looking Shiny and Healthy
Using a natural oil will always be a good thing. With avocado oil, you can have your hair looking shiny and healthy with just one simple ingredient that’s so lightweight and that sinks into the hair so easily. Your sculp will also love you for this because using an oil regularly will keep it moisturized which prevents drying and flaking.
5. Protects Hair from Damage
It’s always good to have an extra barrier between your hair and the elements. Did you know avocado oil offers some protection against the sun? Avocado oil can be used as a natural way to protect your hair and sculp from sun damage.
How to Use Avocado Oil
Avocado oil is such an easy product to implement into your hair care routine. The most common way to use avocado oil is to simply massage a small amount into your hair and onto your sculp after cleansing.
Another method you could use to incorporate avocado oil into your routine is to create a simple hair mask. All you need are a few simple ingredients:
- 3 tablespoon of avocado oil
- 1 egg
- 1 tablespoon of honey
All you need to do is combine these ingredients together and apply to your hair. You leave the mixture in your hair for at least 30mins and then rinse it out.
All in all, avocado oil is an oil that’s easy to use and has so many surprising benefits so why not give it a try